Liza not Lisa

Liza not Lisa

A fat positive lifestyle blog.

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Homefatphobia in fitness

Posts tagged: fatphobia in fitness

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You’re Not “Bettering Yourself” by Exercising

September 28, 2019
by lizanotlisa with No Comment FatYoga

Originally published on my yoga website, Liza Does Yoga. I hear this all the time — that it’s great to see people of all sizes exercising because they’re bettering themselves. And while yoga is so much more than a physical pursuit, it often gets l ...

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4 Fitness Goals that Have Nothing to Do With Weight

June 12, 2018
by lizanotlisa with 3 Comments Health

The world seems to assume that if you're engaging in some kind of fitness activity, you are doing so because you want to lose weight. Obviously, this is not true, but it's the dominant belief nonetheless. But what if we changed the conversation? There ...

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I’m Not Trying Exercise, I’m Doing It

June 11, 2018
by lizanotlisa with No Comment Fat

One of the times I’ve had trolls come after me was when I posted a picture of myself all sweaty and gross after a boxing class. It wasn’t the hateful bigots that bothered me, though. It was some of the people trying to “defend” me. While there were ple ...

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Wow, That Carrot Fitness App is Super Fatphobic

May 17, 2018
by lizanotlisa with No Comment Fat

I just saw a post on Facebook about a fitness app called Carrot. Thinking it might be something fun to try out, I headed on over to the App Store to look at it. It only took about 5 seconds to see it's extremely fatphobic. Full disclosure, I did not ...

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Liza Eckert
I'm a 30-something fat lady, PhD student, knitter, and dog mom who just moved to Philadelphia after 12 years in NYC. Welcome to my little slice of the internet.
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